Health Tips
Dive into Wellness: The Remarkable Benefits of Hydrotherapy and Aquatic Therapy
Water, nature's timeless remedy, has been harnessed for its healing properties…
UV Safety Awareness Month: How to Have a Sunny and Safe Summer
Did you know that skin cancer is the most diagnosed cancer in the United…
Men's Wellness Month: Be Proactive with your Heart Health
Men's heart health deserves special attention, considering their tendency to…
Daily Life and Fitness with Joaquin
As a health-focused architecture firm, we instill healthy living on a personal…
Health Tip #7: Exercise with a Friend
Ever feel like working out can be a chore…mix it up and grab a friend! The best…
Health Tip #6: Invest Early in Skin Care
The phrase skincare brings to mind a long aisle of beauty products at your…
Health Tip #5: Get Moving, Be Consistent
When was the last time you got your heart rate up? Consistency is key when it…
Health Tip #4: How to Avoid Dehydration & Stay Hydrated
These hot summer months bring with them thoughts of ocean breezes, poolside…
Health Tip #3 - Wash Your Hands
Regardless of what heightened health concerns are floating around the world, it…
Health Tip #2 - Curb Your Caffeine
Who doesn’t love waking up to the pop of a soda can or the smell of freshly…